Monday, June 29, 2009

Gay pride parade 2009 in Seattle

Well I never expected this to happen on my 4th anniversary of arriving in USA, I celebrated with family and friends at Seattle’s gay pride parade. If somebody had told me about this show several years ago, I would have told “NEVER will I go there! ” So life is constantly changing and you never know what you will do in the future.
We got a spot in the shade and after the first hour we were cold, but we never thought to go home.
It was the first parade which was so long for me; it was from 11 till 2 pm … Can you guess how many people were there? We saw clowns (not sad or happy, more the freaky kinky type) we saw fun floats and lots of companies who offered support to the community. OK there were a few nude people and some kink too, but mostly what we saw were people letting their hair down and have fun in the sun!
Coming from another country I was not prepared for what I saw, but I found myself simply caught up in the fun. Plus watching our daughter and friends dancing and laughing was just contagious and inspiring, more than I expected and a great time was had by all. My husband took some great photos while we cut loose, so here are a few to share a great day with you!

Tuesday, June 23, 2009

My New Place - DaWanda

I'm very happy to tell you that now you can find my store at DaWanda I've been there for a long time but I start to put some of my free time in promoting my ArtBizhu store.
So if you like my Mini DaWanda - please come and take a more detail look !

Thursday, June 18, 2009

Result of 1-st week - Loosing pounds

I'm sorry i didn't post everyday about my results . It's hard to find time for this. So I decided make weekly posts about my goal.
The goal for the First week was "Feel good and get used not eat after 6 pm" I lost control on the second day and get extra pounds ... So it was just only one time. The rest of the week was great ... I'm now ok with NO EATING after 6 p.m. ... If I feel hungry - a cup of tea helps me.

I didn't loos much - and I didn't got extra pounds .

The Second week start with the same 228,5 pounds.

The goal for the second week - add hiking and running to my day routine.

Hope I'll be ok with this ..
Come later to see where I'm.

Wednesday, June 10, 2009

Day 1-st - my Loosing pounds life

So yesterday was not as bad as I thought it'll be ..
I think the most difficalt was to see how my baby and hubby were eating icecream at 10pm :)! But I did it - NO smell - No try - No eat!! Good Start!!

Day 1.

Start 228 pounds

9am – wake up
10am Breakfast

2 donuts with 2 cup of coffee (milk – no syrup or sugar )


10 minutes Exercise

Lunch : Soup – chicken broth + 1 small potato + a little of pasta for soup + broccoli + carrot + 1 egg – LOVELY!!! 1 piece of chicken (baked in the oven)


Dinner : Thin cut stake on the grill + salad carrot cabbage tomato

Day 2-nd start with 227,5 pounds :!)

Tuesday, June 9, 2009

I want to lose some pounds - YOU ?!

Done – Need lose weight!!!

I was trying to find something what can fit me and my style of livingJ - YES I LOVE SWEETS J and I want them .. so to tell NO to cakes – candy donuts – NOP – it’s not for me!

So I heard about this system long ago and now I’ll give it a try! It’s a Russian lady Katerina Mirimanova with her book – Minus 60 (so 60 is like minus 60 kgJ )

The whole idea is

1. You can eat as much as you want Sweets , fat and and and – you name it BUT this crazy stuff only till 12 AM !!!

2. You can drink as much as you want

3. Feel free to use salt but not to mush

4. Sugar honey - ONLY till 12 AM

5. Breakfast – MUST DO

6. Don’t count your calories

7. You can eat as much as you want – if you want eat – eat – and be happy

8. If you will eat a lot of fruits it can be hard to lose weight

9. Don’t eat after 6 p.m. – here is the key!!!

So here is to start with :! )

Every day I’ll try to post something new about this book - as a book in Russia I’m making a little bit of my translations … will try to make some similar diet style of weight loosing on English sites …

And today will be my first day

I’m starting with 228 pounds with the 5.8 feet tall

My goal will be 150 pounds - so I need to lose 78 pounds – and it’s around 40 kg J!

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